My Pilates classes are designed to meet the needs of the group and will therefore vary accordingly. I currently teach classes at several locations in Surrey and am adding new classes all the time.
Please do contact me to find a class in your area or to discuss the possibility of starting a specific class.
Matclasses for all
‘Beginner’ classes are suitable for those new to Pilates, with injuries and/or chronic conditions and will provide you with the foundation needed to progress your practice.
The ‘Improver/Intermediate’ classes provide both the next step up and the challenge for the experienced attendee.
Stay Active over 50
Staying active is essential for a healthy body and mind at any age and in particular as we grow older. The low impact classes are designed to accommodate many conditions such as arthritis and osteoporosis.
Pre & Post Natal
Pilates can help you prepare your body for childbirth and will also help you recover your shape after.
Older Adult/Restricted Mobility
A specialist chair based with some standing class designed specifically for those with limited mobility.